Freezing and destroying fat cells, CoolSculpting offers a popular nonsurgical alternative to body sculpting options like liposuction. It’s not a good choice if you want to lose a lot of weight, but if you’re healthy and just looking to target stubborn areas of fat (particularly love handles, back or belly fat, arm fat, or a double chin) that haven’t responded to diet and exercise, it could be a good option for you.

  • healthy and within 20 pounds of your ideal weight
  • looking to target a small area of unwanted fat
  • wanting a nonsurgical option for fat reduction

A single treatment takes 35-60 minutes, depending on the size of the treated area.

The number of treatments you’ll need will depend on the results you’re trying to achieve, but many people choose to have two treatments for the same area.

“For many patients, a second treatment in the same area may be beneficial, since CoolSculpting removes about 25% of the fat cells per treatment,”

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